Charge 2017 with what you want to accomplish: stay healthy and live life fully. One year ago I was interviewed by Shamona Harnett and photographed by Ruth Bonneville of the Winnipeg Free Press about the lack of sustainability with New Year’s Resolutions. I continued to focus on improvements throughout the year and this attitude worked best for me.
Recently, the owners at WPG Cycle simply said it best, “It’s how you go about making a resolution or rather a life changing goal for yourself, that will be the deciding factor if you keep a resolution.” It’s imperative that you make a commitment and create a reasonable plan as to how that might look.
“January 1st signifies a new beginning. However, each day allows for a new beginning, and hence, it is a reset.” -Dr. Roberta Anding, Baylor College of Medicine
Anding’s idea is brilliant because it’s essential to approach our health goals or whatever we want to focus on as a “reset.”