Time to take a deep breath and get super pumped that it’s 2020. No need to change the diet, nor the workout. Why be so critical of ourselves? Begin the year by appreciating who we are and showing gratitude for our accomplishments. Turned sixty in 2019 and this was a major milestone for myself. Am I worried about the future or where the time has gone? Not really. The word “retirement” has been percolating in my mind. Not to worry, my wisdom will be valued and we will have money to pursue our dreams…some travel, volunteer work and continue to embrace regular exercise. Also, it’s a time to do all the things I didn’t have time for when I was teaching. It’s important to be proud of who you are, to laugh a lot, and to set aside ‘me’ time. Age is just a number; seize life and pursue those passions.
I focus on happiness, peacefulness, joy and things that bring me a sense of adventure. I have learned to appreciate myself, to be confident and believe in myself that I can do anything I want to pursue in life. I love being around people so I see myself remaining active and engaged in life. It’s best to keep positive and let happiness control your day. I always take care of myself because this is the best time of our life. For 2020, I am committing to writing for a few minutes on the weekends, practicing mindfulness at yoga once a week, listening to educational podcasts, and reading more insightful books.
I am looking forward to many more positive learning opportunities in this new decade. One of Bryan Adams songs “It’s a brand new day” has become my theme song for the beginning of a new semester. Music at work can be a helpful motivator. Why not create a list of your favourite tunes to work to and this could be your upcoming blog post.