Convocation Reflections 2017

Pausing to reflect on the astounding MOMENTS that occurred this past school year were celebrated at this year’s KEC’s convocation. Graduating students sang a few phrases from Dr. Seuss’ famous book Oh The Places You’ll Go followed by a trustee articulating about his all time favourite graduation gift from his family…a suitcase. Both of these ideas resonated with me because I graduated from UPEI and accepted a teaching job far away from home in which I required many suitcases. To this day, I never regretted taking the opportunity that has brought me to where I am today…teaching students is my passion.

Another reflection that was shared at convocation to the 2017’s graduating class were a few distinct lines from Luke Bryan’s song Fast…you think you’re going to catch your big dreams like that and here you are, looking back, sixty seconds now feels like thirty…sand through the glass sure falls in a hurry, and all you keep trying to do is slow it down, soak it in, trying to make the good times last as long as you can…hit pause…our lives just goes too Fast.

Let’s forge ahead to take on novel challenges and pursue unique opportunities, learn state-of-the-art things and develop a growth mindset that will inspire others to teach, lead, and learn.

Fun, Friendship, and Fitness…Training Together

APC_0364One week ago thousands of Manitoba Marathon runners endured the inclement cooler weather on Father’s Day. Running in the rain was a first for me and I thought, “No stopping now…stride forward and run my best for the team.”  Running is a mental mindset. Accumulating positive thoughts leading up to the race benefits tremendously. Many age groups were represented at the start lines including fathers, daughters, sons and many friends racing together to improve their personal best, embracing the body that they have, choosing to get active, learning to run, and increasing their distance were conversations that I overheard while keeping to the beat before the countdown.

Running is an admirable way to achieve fitness goals, get outdoors and also to socialize. Our relay team captain is a business colleague of Darryl’s and last year we met while running Wellington Crescent. An invite to participate with the Laidlaw Laggards relay team has now become an annual event.

Running is more than being competitive…inspiration, support, motivation, and friendship. Our team name has come alive since our record time this year was 3:41…a five minute difference in one year. The journey of running continues…setting small attainable goals helps us to push ourselves further and further.

Stay Strong and Focus…to the Finish Line!

Another school year is almost complete! Student turn around awards bestowed me an opportunity to recommend three grade 12 students who completed the required writing assessment pieces. Never did I abandon these students. It was imperative that I respected both their improvement and positive mindset that they showcased for the duration of the past two months. One of the students presented a Norman Rockwell painting entitled “Girl at Mirror” to me and I was honoured to receive this gift. The same photograph was a part of the Provincial English exam. How ironic!

Other grade 12 students from my classes thanked me for a magnificent semester and these students will be missed. Hugs and tears were shared. Many memories to be cherished…right to the finish line!

Time Well Spent Outdoors

IMG_1182.JPGJune 1st arrived with a ray of sunshine and a burst of happiness. Grade 12 students finished a four day marathon of reading and writing about the topic Identity and I was thankful to have Friday off to unwind and walk outdoors in record breaking temperatures.

I woke up to scorching heat and an astonishing personal leave day was about to be acclaimed. Parked the car and walked downtown to see the Canada Skills Competition @ RBC Convention Centre where many young students were happily engaged in what they do best.

Spontaneously, a side trip was taken to a local garden centre where ferns were purchased for our front garden. At this time I was antsy to walk the trails of  Assiniboine Park and lap up the beautiful sunshine. Sitting in the shade by the Duck Pond and observing parents and their little ones feeding the ducks brought smiles to many little faces. Treating myself to an amazing delicious lunch at the cafe’s outdoor patio and downing a pomegranate skinny grape on ice prior to my scheduled pedicure was heavenly. As if this was not enough another cool one on ice was absorbed with Gemma on her deck. Stories of life were shared.

Darryl and I traversed to Pizzeria Gusto and chilled out at the neighbourhood patio where both of us had an opportunity to appreciate life without the thoughts of work life. Refreshing indeed!

What Drives Us?

It’s a perfect day to catch up on some pleasure and professional reading. This morning I read snippets from edutopia.org which included avenues to empower, motivate and inspire our young leaders of today. Engage students through conversations about what is meaningful to them and connect the books or topics that we are teaching to real life scenarios is powerful and it will be these opportunities that will resonate with them after their school years.

Many students enter our classrooms and we never know what conditions they experienced before arriving to our community. Therefore, it is imperative to make every student feel special in some way. We too, have our difficult times and we must be brave to enter the doors with our positive mindset. Networking with our colleagues both inside and outside of the building is vital.

The best advice I give to students is to stay strong to the finish line and give 100%  in whatever you set out to do. Strive for improvement, meet guidelines, reflect with one another and discover inspiration through many resources. Sometimes things don’t always go according to a plan and it’s important to be flexible. Therefore, it’s foremost to move forward, find something positive in situations, and keep teaching happily!

Celebrating all moms

Gathering all the generations together to celebrate all the moms is an incredible way to launch into the day. Making every mom feel extraordinary is all that is favoured. They crave to be appreciated and celebrated in unique and memorable moments. These moments could be a “hello” from family far away, a handmade card, a coffee shared over an hour, a walk in the park, holding little ones, indulging in a breakfast, lunch or evening dinner prepared by family, or donating to a charity of her choice.

Many stories will be shared with one another today. Savour them. Reading about moms today provided me with admirable ideas including that one mom had written daily lunchbox letters filled with her wisdom. These messages were aimed at guiding her daughter though teenage years. To this day, the daughter still reads them. What an immense idea and the one note that resonated with me is, “We must look for something good in each person.” (Skye Gould, 2017-05-13)

Happy Mother’s Day everyone!

“Checking-in”

What should I compose today? This question contemplated my mind while perched at  Fools & Horses on a warm, bright Sunday morning. I concentrated on my professional reading and noticed Sheryl Sandberg, author of Lean In and Option B: Facing Adversity, Building Resilience, and Finding Joy. Her phrase “checking-in” resonated with me because it’s imperative to communicate daily with colleagues to develop a positive network.

Everyone experiences unique emotional and professional states. Before we launch into our day, it only takes a second to communicate with each other to create openness, to strengthen connections and to intensify a strong, supportive community. We ought to be proud of the people we work with, discovering joy in our lives, and not be perplexed to share our special moments. Sheryl accredits that it’s our authentic stories that establishes a wholesome, caring circle.

 

A Passion for Fitness

Spring is the perfect season to bring out those running shoes and train for another 10k race. The annual race is three weeks away and it’s a motivator to have a deadline and make each workout a priority. We cherish running outdoors. The air is crisp and the scenery is beginning to perk up with shoots of greenery along the trails.

Another motivator for us is discovering new fitness ideas and weaving them into our daily gym routine. This is a passion of mine because fitness is favourable for everyone and it’s a healthy way to live. Also, exercise should be a gratifying experience that leaves you feeling better and consistency is fundamental to success. Create meaningful workouts for yourself and evolve a passion for fitness.

Easter…New Beginnings…Celebrate!

A beautiful refreshing warm weekend welcomed us this Easter holiday. Many families captured the moment to cycle with their kiddies while others walked their dogs and last but not least, Darryl and I ran Wolseley and Wellington Crescent. Celebrate!

Spring has sprung and it’s rejuvenating to experience the green shoots poking through the ground. It’s a miracle that they thrived and survived our harsh winter. Symbolizing the rebirth of nature and seeing the growth of flower buds within three days and even more so since we had a splashdown of warm rain is definitely a sign of renewal. Focusing our energy on gardens is where a new life, a new hope, and new beginnings emerge. Celebrate!

Easter is also about acknowledging that our Saviour has risen. We welcome new beginnings and it’s a time to reflect about our lives which should be filled with passion, purpose, and happiness through which we share with one another. Celebrate!

Spring into a Healthy Lifestyle

IMG_0149Got motivation!  We laced up our shoes and the goal was to complete a long distance run. It was rewarding to reach the park’s water fountain and absorb the sunshine.

Fitness is meant to be challenging but also indulging in a variety of exercises is what keeps me lean and strong. Workouts need to be fun, tough and engaging. To set one major goal for fitness training inspires me to keep improving. Throughout the years I’ve added in some high intensity interval training.

My journey of fitness and wellness started in 1991 and I’ve gain muscle, confidence and mostly gratitude that empowers me to keep improving. No one is perfect. However, being strong and happy are ingredients that keep me going.